Imagine incorporating a heart-oriented practice in your day that leads to
optimal health. A means to strengthen your muscles, increase flexibility,
circulation, mental focus & alertness, while decreasing stress & anxiety.
The practice is a means to energize, connect & balance your body, heart &
mind.
For class description, schedule and prices, visit:
www.growalotus.com
E-mail: leanne@growalotus.com
Phone: (902) 403-9630
